Baby's First Green Soup: Healthy & Delicious

🌿 Avanchy's Nutritious Green Soup for Babies 🌿

Ingredients:

• 1 cup chopped spinach
• ½ cup chopped zucchini
• ¼ cup peas (fresh or frozen)
• 2 cups low-sodium vegetable broth
• 1 small onion, finely chopped
• 1 clove garlic, minced
• 1 tablespoon olive oil
• A pinch of salt (optional, and only for babies over 1 year)

Instructions:

1. Prepare the Vegetables:

   • Wash the spinach, zucchini, and peas thoroughly.
   • Finely chop the onion and mince the garlic.

2. Cooking the Soup:

   • In a pot, heat the olive oil over medium heat.
   • Add the chopped onion and garlic, sautéing until they are soft and translucent.
   • Add the chopped spinach, zucchini, and peas to the pot.
   • Pour in the vegetable broth and bring the mixture to a boil.
   • Reduce the heat and simmer for about 15-20 minutes, or until the vegetables are soft.

3. Blending the Soup:

   • Let the soup cool down a bit.
   • Using a blender, puree the soup until it reaches a smooth consistency. For younger babies, ensure the texture is very fine to avoid any choking hazards.

4. Serving:

   • Serve the warm green soup in Avanchy Baby Bowls, which are perfect for maintaining the temperature and offering the right portion size for your little one.
   • For older babies, you can add a small pinch of salt for taste.

Serving Suggestions:

• This green soup is a great way to introduce your baby to a variety of vegetables in a simple and digestible form. The Avanchy Baby Bowls make for an ideal serving dish, with their eco-friendly design and child-friendly size.

Note:

• Always check the temperature of the soup before serving it to your baby.
• Consult with your pediatrician before introducing new foods to your baby's diet.